Taking Care of Our Whole Selves

We believe that God created us as physical beings and that our bodies are a gift from God.  We honor that gift by caring for our whole selves.

Upcoming Health Events

Moving On

Moving On is a low impact exercise program especially designed for senior adults meets three times a week directed by trained leaders.

Monday/Wednesday/Friday 9am
Room 312

Cost: $50 per 10-week session for new students, scaling down to $30 per 10-week session.

Contact the Church (210)733-7156 for registration information.

Walk To Health

Walk to Health is a group-led indoor walking program that follows a video series.

Monday/Wednesday/Friday 4pm
Room 312

Cost: None

Tai Chi

Tai Chi is a form of exercise that involves a series of graceful motions and deep breathing that promotes physical, mental, and emotional well-being.

Room 312

Advanced Class Tuesday/Thursday 6pm
Beginner Class Thursday 7pm

Cost: Donations accepted.
Instructor: Horacio Lopez

Somatics

Somatics is a no-impact form of exercise that utilizes movements to retrain the brain and muscles.

Friday 11am
Room 312

Cost: Donations accepted
Instructor: Jacqi Crow

Farmer’s Market

Farmer's Market

Come shop for fresh seasonal produce grown by local farmer Mr. Albert Bendele.

Wednesday Mornings - all year round
Woodlawn Parking Lot