Worship Service

SUNDAY / 11:00 A.M.

Sunday School

VARIOUS DAYS & TIMES
ONLINE – CALL THE CHURCH OFFICE

Prayer Gathering

WEDNESDAY / 6:30 P.M.

COVID-19 Alert: The church building is currently closed to visitors. If you need assistance, please contact the church at (210)733-7156.

Taking Care of Our Whole Selves


We believe that God created us as physical beings and that our bodies are a gift from God. We honor that gift by caring for our whole selves.

Health & Wellness At Home


Although our doors are physically closed for this time to maintain responsible social distancing, we remain steadfast in our Wesleyan tradition of Open Hearts. Open Minds. Open Doors.

Below are ways we are continuing to be the hands and feet of Christ in a global pandemic.

WELLNESS CHECKS

Our Wesley Nurse, Yvonne Garcia, will be available by phone to take appointments until further notice. Please email [email protected] or call (210) 272-7921 to set up an appointment.

SIT AND BE FIT ON KLRN

If you’ve been missing the Moving On exercise class, tune in Monday through Friday at 11:00 a.m. to the Sit and Be Fit exercise program on KLRN San Antonio. Contact KLRN for on-air program information (210) 270-9000.

EXERCISE AT HOME

Click here for a diagram of 11 low-impact exercises you can do from home.

FALL PREVENTION IN OLDER ADULTS

Click here to download a PowerPoint that was put together by Aixa L. Alvarez, MD for our Super Adults Day in January.

Exercise Classes


TAI CHI

Tai Chi is a form of exercise that involves a series of graceful motions and deep breathing that promotes physical, mental, and emotional well-being.

Room 312

Advanced Class Tuesdays 6pm

Cost: Donations accepted.
Instructor: Horacio Lopez

SOMATICS

Somatics is a no-impact form of exercise that utilizes movements to retrain the brain and muscles.

Tuesday 10:15 am
Room 305

Cost: Donations accepted
Instructor: Jacqi Crow

MOVING ON

A low impact exercise program especially designed for senior adults meets three times a week directed by trained leaders.

Monday/Wednesday/Friday 9am (unless the class falls on a Federal holiday, in which case the church offices would be closed)
Room 312

Cost: none

Contact the Church (210)733-7156 for registration information.